Tag Archives: Yoga
Mountain Landscape

Burnaby Mountain and the Practice of Satya


by Andy Sinclair Yoga, for me, is a path into spirituality. When I first began to study it, I learned about the eight limbs, or branches, of ashtanga yoga. That was interesting. However, I mostly wanted to learn about the third limb, asana – the postures. I loved being effortful and physical and it was […]

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